Online Ordering

bagel, english muffin w/spread, nutella, peanut-butter, straw. Jam

Your choice of Bagel: Cinnamon raisin, Plain, Blueberry bagel, topped with egg, turkey sausage/bacon/turkey bacon, cheese, spinach, and honey.

Your choice of Bagel: Cinnamon raisin /Plain/Sesame: honey, egg (opt), cheese, avocado, black beans, onions, peppers, tomato

English muffin/bagel (plain/cinnamon/whole wheat) w/avocado, egg, cheese, tomato, spinach (VEG)

Scrambled Eggs, black beans, cheese, avocado, mushrooms, onions, potato, kale, peppers (opt) broccoli (opt)

turkey sausage/bacon (low sodium), eggs, mushroom, onions, cheese, potato, kale, avocado (opt)

tofu, spinach, mushroom, bell peppers, : ketchup/hot sauce (opt)

avocado, egg, cheese, (turkey) bacon (opt), Cherry tomatoes (opt)

Heart Healthy bowl of oatmeal with a variety of toppings.

wheat bread, eggs: scrambled, sunny side up, grits: w/cheese & sugar, sausage/ meat choice: pork link sausages (low sodium), turkey bacon/turkey sausage, home fries

Delicious Healthy Protein Pancakes.

French Toast topped with cool whip and strawberries.

Toast or Bagel or English Muffin, Jam of Choice

Pancakes topped with Fresh Fruit of Choice

comes with a side of fruit

Blueberry or Bran

Oatmeal made with Oat milk and banana. Chocolate chips, Raisins, Craisins, Light Brown Sugar toppings optional,

Heart Healthy Balanced Breakfast with a Choice of Dairy or Non Dairy Milk.

A variety of Fresh fruit topped with yogurt and granola.

Light crisp battered fresh pickles served with a Cajun, honey Dijon sauce.

Juicy mouthwatering mushrooms stuffed with or without turkey sausage and cheese, loaded with deliciousness.

Seasoned with salt, pepper, maple syrup and honey,

Buttery shrimp served with cocktail sauce.

Spring mix seasoned with cucumbers, craisins, croutons, and shredded carrots. Dressing of your choice.

Romaine lettuce, croutons with egg, creamy SHÉ sauce.

Crispy, lightly seasoned served with dijon mustard.

Well steamed broccoli coated with cheese for days

Served with a mild pico de gallo sauce.

Chicken pieces covered in cheese, served with a light pico de gallo sauce.

Served with ranch.

Pita chips served with hummus.

Home made soup served with tortilla strips.

Home made from scratch, smoked bacon.

Salmon/tilapia/haddock w/ fresh veggie (2 sides) : carrots, corn, sweet potato/fries, broccoli, Brussels sprouts, rice,quinoa,pasta w/sauce, mash potatoes, asparagus . *Any extra side is $1.00 more.

Chicken breast W/ 2 sides

whole grain brown rice/quinoa, 2 toppings chicken/tofu w/pita bread (opt), onions, peppers, mushrooms, cheese

Cauliflower, cheese, turkey sausage/Italian sausage, lettuce/spinach, cucumber, honey bbq sauce

Cauliflower, cheese (opt), bbq sauce, mushrooms, lettuce/spinach, onions , cucumber,peppers, avocado

Grilled Chicken, cheese, lettuce, SHÉ Tomato Sauce

you pick 5 items in your veggie wrap spread over hummus. Any extra item is .50 more.

Fish pieces packed with protein, leaving one feeling refreshed.

Served with Rice and Carrots.

meal w/bread and a caesar salad.

Home made tomato soup served with crackers and Bread

Home made soup served with crackers and Bread

Home made LA style Chicken soup served with crackers and Bread

Home made soup served with crackers and Bread

whole grain wrap with beans: pinto, or refined beans, onions (opt);rice, and light lettuce

Choice Pasta à la carte

zucchini noodles w/ spinach, tomato, shredded cheese, parmesan cheese

chicken shrimp sausage w/ garlic bread : Alfredo, tomato pasta sauce

beyond sausage/spinach : with SHE sauce: carrots, ginger, minced garlic, salt, pepper, red pepper, avocado oil, zucchini noodles w/parsley flakes: light sauce

Cucumber Sandwich with Tuna, cheese, bacon.

Cajun, Baked, or Fried with one side.

lettuce, w/bacon, cheese, tomato, croutons, avocado

kale/lettuce/baby spring mix/spinach: w/cheese, croutons, strawberries, chicken, blueberries, bacon bits

kale/lettuce/baby spring mix/spinach w/ bacon (stripes) bits, chicken, avocado, craisins, apples Dressing Suggestion: lite vinaigrette/lite ranch.

kale/lettuce/baby spring mix/spinach w/ apple, walnut, croutons, feta cheese

beans, cucumbers, onions, casper, parley, chickpeas, kidney, red bean

lettuce, corn, avocado, shrimp, sweet tomato, lime, onions

kale/lettuce/baby spring mix/spinach w/lobster, raisins, cheese, shrimp, avocado

kale, beets, craisins, alfalfa sprouts, parmesan cheese

kale/lettuce/baby spring mix/spinach w/3 toppings: any add top=.50/topping

Delicious Nutritious Kick starter!

Nice blend of Strawberries and Bananas bound to leave you replenished and refueled!

A beautiful blend of delicious fruits! Taste the medley!

We make it how you want it done! Tell us your blend in the special request section.

This delicious chocolate blend is good for anytime of the day!

This delicious, vibrant red smoothie is not only heart healthy, but balances blood sugar and increases your stamina.

Tasty kids hot dog.

This delicious cheesy meal is bound to have kids coming back for me.

Plain or with Cheese, this is SHÉ's classic cheeseburger served on a whole wheat bun.

Crispy Chicken Nuggets.

Packed with Protein, these salmon nuggets are the perfect brain development for kids.

This kids entrée is great for any time of the day!

This light alternative option caters to the diabetic, offering a lighter version of pound cake, topped with whip cream.

Healthy brownies made with bananas will give you energy and endurance.

Baked peaches drizzled with a light caramel sauce topped with graham cracker topping.

Chocolate pudding made with avocados, topped with whipped cream and pistachios.

Strawberries layered with cool whip, with a drizzle of chocolate/caramel (optional)

Brownies, Strawberries and light cool whip drizzled with chocolate/ caramel sauce.

These low calorie, delicious warm chocolate chip cookies will melt in your mouth, not in your hand.

On the go, to restore, refuel your strength.