
LUN'DIN
Lunch:Lun’din menu: lunch times: 11-4 dinner:4-7. Cost: just the item: $10.50 The meal: $12.50 55+UP: any meal/entree $2.00 off Next phase: the only difference is the portion sizes between lunch/dinner.
Lun'Din
“Undah the Sea”
Salmon/tilapia/haddock w/ fresh veggie (2 sides) : carrots, corn, sweet potato/fries, broccoli, Brussels sprouts, rice,quinoa,pasta w/sauce, mash potatoes, asparagus . *Any extra side is $1.00 more.
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Salmon
Chicken For Days
Chicken breast W/ 2 sides
$10.50
Choice of 2 sides
Caesar Salad
Sweet potato fries
Mixed veggies
Rice Bowl
whole grain brown rice/quinoa, 2 toppings chicken/tofu w/pita bread (opt), onions, peppers, mushrooms, cheese
$10
My New Option
Whole Grain Brown Rice
Quinoa
Chicken
*Cauli-Bowl
Cauliflower, cheese, turkey sausage/Italian sausage, lettuce/spinach, cucumber, honey bbq sauce
$10
My New Option
Turkey Sausage
Italian Sausage
Cauli-Veggie Bowl
Cauliflower, cheese (opt), bbq sauce, mushrooms, lettuce/spinach, onions , cucumber,peppers, avocado
$10
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Lettuce
Chicken lettuce wrap
Grilled Chicken, cheese, lettuce, SHÉ Tomato Sauce
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Veggie wrap
you pick 5 items in your veggie wrap spread over hummus. Any extra item is .50 more.
$7.50
Selections Choose up to 3
Make it a Meal
$2No Meal
Craisins
FishTacos
Fish pieces packed with protein, leaving one feeling refreshed.
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Lettuce
Salmon Nuggets
Served with Rice and Carrots.
$8.50
My New Option
Make it a Meal
$2No Meal
Chicken/ broccoli Alfredo w/cheese
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Spaghetti/meatball/sausage
meal w/bread and a caesar salad.
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Tomato Soup
Home made tomato soup served with crackers and Bread
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Chicken Noodle Soup
Home made soup served with crackers and Bread
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Nola Soup
Home made LA style Chicken soup served with crackers and Bread
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Cauliflower Soup
Home made soup served with crackers and Bread
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Bean'Wich
whole grain wrap with beans: pinto, or refined beans, onions (opt);rice, and light lettuce
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Broccoli n Cheese w/chicken breast
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Broccoli BBQ Pizza
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Pasta Meals
Choice Pasta à la carte
Zucchini Noodle
Pasta
Low Carb Pasta
Pasta Options
Garlic Butter
$12.50Shrimp
$12.50Chicken
$12.50Delightful
zucchini noodles w/ spinach, tomato, shredded cheese, parmesan cheese
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Runners Meal
chicken shrimp sausage w/ garlic bread : Alfredo, tomato pasta sauce
$12.50
Sauce Choice
SHÉ Robust Tomato Sauce
Alfredo Sauce
The Vegan Meal
beyond sausage/spinach : with SHE sauce: carrots, ginger, minced garlic, salt, pepper, red pepper, avocado oil, zucchini noodles w/parsley flakes: light sauce
$12.50
Sauce Choice
Alfredo
SHE Robust Tomato Sauce
Cucum'Wich
Cucumber Sandwich with Tuna, cheese, bacon.
$8.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Chicken Wings
Cajun, Baked, or Fried with one side.
$7.99
Chicken Wing Style
Fried
Cajun
Baked
Salad:
kale/lettuce/baby spring mix/spinach : w/3 toppings: after that: .50 for each additional topping
Cobb
lettuce, w/bacon, cheese, tomato, croutons, avocado
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Fruit Salad
kale/lettuce/baby spring mix/spinach: w/cheese, croutons, strawberries, chicken, blueberries, bacon bits
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Meat Lovers
kale/lettuce/baby spring mix/spinach w/ bacon (stripes) bits, chicken, avocado, craisins, apples Dressing Suggestion: lite vinaigrette/lite ranch.
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Apple Walnut
kale/lettuce/baby spring mix/spinach w/ apple, walnut, croutons, feta cheese
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Bean Salad
beans, cucumbers, onions, casper, parley, chickpeas, kidney, red bean
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Shrimp Salad
lettuce, corn, avocado, shrimp, sweet tomato, lime, onions
$10.50
Make it a meal: drink & fruit
Make it a Meal
$2No Meal
Seafood
kale/lettuce/baby spring mix/spinach w/lobster, raisins, cheese, shrimp, avocado
$10.50
Extra
Craisins
$0.50Raisins
$0.50Croutons
$0.50Beets
kale, beets, craisins, alfalfa sprouts, parmesan cheese
$10.50
Extra
Craisins
$0.50Raisins
$0.50Croutons
$0.50Build your Own
kale/lettuce/baby spring mix/spinach w/3 toppings: any add top=.50/topping
$10.50
Protein
Chicken
Eggs
Salmon
Drinks
Assorted Beverages à la carte
Water
$2.50
My Drink Options
Water
$3Carbonated Water - Grape
$3Carbonated Water - LemonLime
$3Carbonated Water
$2.50
Carbonated Water:
Cranberry Lime
$2.50Grape
$2.50Grapefruit
$2.50Ginger ale
$2.50
Cran-Apple
$2.50
Apple Juice
$2.50
Powerade
$2.50
Muscle Milk
$2.50
Orange Juice
$2.50
Chocolate Milk
$2.50
Strawberry Milk
$2.50



