Breakfast

bagel, english muffin w/spread, nutella, peanut-butter, straw. Jam

Your choice of Bagel: Cinnamon raisin, Plain, Blueberry bagel, topped with egg, turkey sausage/bacon/turkey bacon, cheese, spinach, and honey.

Your choice of Bagel: Cinnamon raisin /Plain/Sesame: honey, egg (opt), cheese, avocado, black beans, onions, peppers, tomato

English muffin/bagel (plain/cinnamon/whole wheat) w/avocado, egg, cheese, tomato, spinach (VEG)

Scrambled Eggs, black beans, cheese, avocado, mushrooms, onions, potato, kale, peppers (opt) broccoli (opt)

turkey sausage/bacon (low sodium), eggs, mushroom, onions, cheese, potato, kale, avocado (opt)

tofu, spinach, mushroom, bell peppers, : ketchup/hot sauce (opt)

avocado, egg, cheese, (turkey) bacon (opt), Cherry tomatoes (opt)

Heart Healthy bowl of oatmeal with a variety of toppings.

wheat bread, eggs: scrambled, sunny side up, grits: w/cheese & sugar, sausage/ meat choice: pork link sausages (low sodium), turkey bacon/turkey sausage, home fries

Delicious Healthy Protein Pancakes.

French Toast topped with cool whip and strawberries.

Toast or Bagel or English Muffin, Jam of Choice

Pancakes topped with Fresh Fruit of Choice

comes with a side of fruit

Blueberry or Bran

Oatmeal made with Oat milk and banana. Chocolate chips, Raisins, Craisins, Light Brown Sugar toppings optional,

Heart Healthy Balanced Breakfast with a Choice of Dairy or Non Dairy Milk.

A variety of Fresh fruit topped with yogurt and granola.